You are the expert on your life. I am here to offer support, tools, and attunement. I work with individuals who want to do things differently, who realize it's time to make a change, and who want to reflect on the past to move forward into the future. I help clients understand their internal processes, while acknowledging the effects of external experiences such as personal and generational traumas, family history, education, and systemic oppression.
Sleep or Insomnia
Trauma and PTSD